The Mission
As a trainer, my mission is to provide every client with effective and accommodating means of achieving their health, fitness and performance goals. From general to athletic populations, the goal is to ensure that every training experience will be structured, practical, and sustainable.
Helping as many different populations of people transform their body composition, develop movement competency/performance, and improve general health/well-being are just a few of my goals as a trainer. Simply put, this is my passion, and I will give my all to help you achieve your goals. By doing this, I hope to leave the fitness industry in a better place than it was when I started.
“As a Personal Trainer, I’m afforded the oppurtunity to make an enormous impact on the health and fitness of any particular client, I will never take this lightly.”
Completed Bachelor’s Degree in Exercise Science at SUNY Cortland
NASM Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist
CPPS Level 1 Coach
FRC Mobility Specialist